About the Program

When indicated, expected outcomes will include a reduction in blood pressure, weight reduction (5-10% weight loss within 6-12 months), lowered Body Mass Index (BMI) 1-2 units, decreased waist circumference, lowered total LDL and triglyceride cholesterol, stabilized or increased HDL, reduction in fasting blood glucose and improved A1C.

Initial Consultation

• Diet and medical history review
• Anthropometric measurements (BMI and waist circumference)
• Biochemical lab value assessment
• Develop a practical/balanced nutrition plan to meet your personal need and lifestyle
• Resources

Follow-up Visits

• Review of dietary historyand intake
• Monitoring of outcome assessments with previous measurements
• Evaluating adherence to meal plan and physical activity goals